Magnesium Gummies

Magnesium Gummies provide essential magnesium, a vital mineral involved in hundreds of bodily processes, in a convenient and enjoyable gummy form. Available in both citrate and glycinate forms, our Magnesium gummies cater to your lifestyle requirements.

Magnesium is crucial for supporting muscle function and recovery, nerve transmission, bone health, and energy production. Magnesium Glycinate, in particular, is often preferred for its potential calming effects, making it a popular choice for relaxation support and promoting restful sleep. These gummies offer a palatable alternative to magnesium powders or tablets, suitable for adults, including seniors, seeking to supplement their magnesium intake for overall well-being, muscle comfort, or better sleep quality.

Manufactured by AdvaCare Pharma in ISO/HACCP-certified facilities,AdvaLife™ Magnesium Gummies ensure a high quality, bioavailable source of this essential mineral.

AdvaCare Pharma USA is a global leader in the manufacture of Magnesium Gummies. Since the launch of our AdvaLife™ brand, we have remained committed to being a gummy manufacturer able to provide consumers with highly effective formulations while also ensuring supplement distributors have market-beating products and strategies to gain maximum market share.

AdvaCare Pharma's expertise as a Magnesium Gummies manufacturer, one of 30 scientifically-formulated supplements we manufacture in gummy dosage form, is supported by ISO 22000 & 9001 and HACCP certifications.

AdvaLife™ Magnesium Citrate Gummies

Per Serving: Magnesium (from Magnesium Citrate): 225mg (Serving Size: 2 gummies)

AdvaLife™ Magnesium Glycinate Gummies

Per Serving: Magnesium (from Magnesium Glycinate): 150mg (Serving Size: 2 gummies)

Magnesium benefits energy balance

Magnesium helps your body turn the food you eat into the energy you need to get through the day. If you often feel drained or tired for no clear reason, low magnesium could be a factor. This mineral plays a quiet but powerful role in keeping the energy steady. With regular use, Magnesium can support natural energy levels without relying on stimulants. It helps the body feel more balanced and less worn out.

Whether you are active, work on your feet, or deal with occasional muscle cramps, magnesium can help muscles contract and relax properly. This means less stiffness, fewer spasms, and better movement. Magnesium supports muscles after workouts and throughout the day. Many people notice less discomfort and better flexibility when they get enough magnesium.

Magnesium benefits the nervous system

Magnesium helps the brain and nerves work together smoothly. It supports clear thinking, stable moods, and a healthy response to stress. When magnesium levels are balanced, nervous system can stay calmer and focused. It is especially beneficial for busy or stressful days.

Magnesium benefits memory and cognitive clarity

Magnesium plays a role in how the brain stores and recalls information. It supports learning, focus, and mental clarity during times of stress or mental fatigue. It is a gentle way to support the brain throughout the day.

Magnesium benefits sleep quality

This supplement supports the release of melatonin and soothes the nervous system to help falling asleep more easily. Magnesium may help in sleeping longer and waking up feeling more refreshed. People who take magnesium often notice more restful sleep over time.

Magnesium Citrate is a highly absorbable form that is often recommended to ease muscle tension, promote better sleep, and support digestion. For those who struggle with stress or feel mentally drained, this form of magnesium helps calm the nervous system naturally. It is helpful for people with occasional headaches, restless legs, or trouble winding down at the end of the day. Magnesium citrate is also gentle on the stomach and easy to absorb, making it a great daily companion.

Magnesium Glycinate is a chelated form bound with the amino acid glycine. This form of magnesium is ideal for people with sensitive digestion, as it is less likely to cause loose stools. It is often chosen by individuals looking to reduce anxiety, support deeper sleep, and restore overall calm. Its gentle nature and brain-supporting benefits make it a smart choice for long-term usage.

What are Magnesium Gummies used for?

• muscle function and recovery
• nerve transmission
• bone health
• energy production
• calming effects
• relaxation support
• restful sleep

How are Magnesium Gummies used?

These gummies are to be taken orally as a chewable supplement, with or without food. Evening use is preferred for sleep or relaxation support.

What dose of Magnesium should be taken?

The recommended dosage of Magnesium is 2 gummies daily, or as directed by a healthcare practitioner.

Do not exceed the recommended daily dose. A laxative effect may occur in case of overdose.

When is the best time to take this Magnesium supplement?

The best time to take Magnesium depends on your personal goal. If your goal is using relaxation, stress relief, or sleep support, you should take the Magnesium Glycinate Formula in the evening or before bed.

For general muscle support, energy, or digestion, take the Magnesium Citrate Formula in the morning or with a meal. Always be consistent when using this supplement, and avoid taking it on an empty stomach if you are sensitive to supplements.

Can this supplement be used as a replacement for some drugs?

No, this supplement cannot be used as a replacement treatment for other drugs or supplements. Magnesium can support muscle function, mood balance, and sleep quality. It should be seen as a dietary supplement, not a substitute for drugs or supplements used to treat conditions like anxiety, insomnia, or high blood pressure. Supplements can complete your routine, but they should always be used with caution.

Can Magnesium cause any side effects?

Magnesium is generally well tolerated, especially in the Glycinate form, which is gentle on the stomach. However, in some cases, especially with Magnesium Citrate, mild digestive effects like soft stools, bloating, or nausea may occur. These effects are usually temporary and dose-dependent. If side effects worsen, it is recommended to speak with a healthcare professional.

Can pregnant or breastfeeding women use this supplement?

Magnesium is important during pregnancy and lactation, as it helps with muscle function, nerve regulation, and fetal development. The Magnesium Glycinate Premium Formula is especially recommended due to its high absorption. However, pregnant or breastfeeding women should consult with their doctor before starting this supplement to ensure it is suitable for their individual needs. If you are pregnant or breastfeeding and considering this supplement, make sure to consult with your doctor.

Can this supplement replace magnesium medications?

No, Magnesium Gummies are not intended to replace prescription medications. While they help keep normal magnesium levels and support general well-being, they are a dietary supplement and not a treatment for any medical condition.

Patients using magnesium for specific health concerns, such as arrhythmias or severe deficiencies, should consult their healthcare provider before including or excluding any drugs or supplements.

What is the difference between the Citrate and Glycinate formulas?

The Citrate Formula contains Magnesium Citrate, a well-absorbed form that is especially useful for digestion, energy metabolism, and relieving occasional constipation. The Glycinate Formula uses Magnesium Glycinate, which is gentle on the stomach and excellent for supporting sleep, mood, and relaxation. Based on what is your goal, you should choose the best formula for you.

Why are Magnesium Gummies becoming so popular?

Magnesium gummies are trending across the world mainly because people are moving away from hard-to-swallow and unpleasant capsules and tablets to natural, convenient ways to support their health.

Gummies are tasty but also help users stay consistent with their daily routine. Whether it is for stress relief, better sleep, or muscle support, magnesium in gummy form is very popular among adults, athletes, and even busy professionals.

Who can benefit the most from Magnesium Gummies?

These gummies are great for adults who want a natural, tasty way to get their daily magnesium. They are ideal for people dealing with stress, muscle tension, sleep issues, or those just looking to stay energized throughout the day. Because of their easy format, they are great for busy professionals, wellness, and fitness enthusiasts.

What is the best magnesium for muscle recovery and sleep?

The best magnesium for muscle recovery and sleep is often magnesium glycinate or magnesium citrate, due to their high absorption rates.

Why is magnesium important for seniors?

Magnesium for seniors is important because it supports bone health, regulates sleep, and aids in muscle function. Aging can decrease magnesium absorption, and magnesium is essential to maintain physical and cognitive health.

Are Magnesium Gummies safe for kids?

Magnesium gummies for kids are often given in chewable forms. They help with relaxation, sleep, and reducing hyperactivity. However, consult with a doctor to find the most appropriate form and supplement.

Who should use Magnesium Gummies for adults?

Magnesium gummies for adults are ideal for those who prefer a chewable supplement over pills or powders. They support muscle function, sleep, stress reduction, and bone health, and are a suitable option for daily magnesium intake.

How does magnesium help with bone health?

Magnesium for bone health works by supporting the structural development of bones and helping the body absorb calcium more effectively. It also works in synergy with vitamin D, which prevents bone loss, especially in older adults.

What role does magnesium play in muscle function?

Magnesium for muscle function helps regulate muscle contractions, prevent cramps, and promote recovery after exercise.

How should this supplement be stored?

This supplement should be stored away from direct sunlight. It should be stored in a cool and dark place away from children and pets. It should be kept at room temperature below 25°C.

Adverse reactions may occur from taking Magnesium Gummies, although they are generally well tolerated. The most common side effects include digestive discomfort, such as bloating or mild diarrhea, especially when taken in high doses.

If you notice any unusual symptoms, it is best to consult a healthcare professional. In most cases, adjusting the dosage or stopping use can resolve the issue.

Before taking any supplement, it is recommended to speak with your doctor or pharmacist, especially if you are on other medications, to avoid any potential interactions or unwanted effects.

What is the evidence of Magnesium being beneficial to brain function?

A number of studies support the use of magnesium for decreasing depression and improving sleep.

Magnesium supplementation beneficially affects depression in adults with depressive disorder: a systematic review and meta-analysis of randomized clinical trials

Research findings from randomized controlled trials (RCTs) investigating magnesium supplementation's impact on depression have shown mixed results. To address these inconsistencies, researchers conducted a comprehensive meta-analysis to evaluate all available evidence regarding magnesium's effectiveness in reducing depression symptoms among adults diagnosed with depressive disorders.

This study involved an extensive systematic search of online medical databases, incorporating all relevant terminology through July 2023. The analysis included only randomized controlled trials that compared magnesium supplementation against placebo treatments for measuring depression outcomes.

The final analysis encompassed seven clinical trials with a combined participant pool of 325 individuals, with average ages spanning 20 to 60 years. These studies generated eight distinct effect measurements. The meta-analysis revealed statistically significant improvements in depression scores following magnesium supplementation.

This review indicates that magnesium supplementation may offer benefits for individuals experiencing depression.

The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial

Nearly half of older adults experience insomnia, which includes difficulty falling asleep, early morning awakenings, or feeling unrefreshed upon waking. Aging is associated with several factors that increase the risk of insomnia, including changes in circadian rhythms, environmental and lifestyle changes, and reduced intake, absorption, retention, and utilization of nutrients.

Magnesium (Mg2+), a natural N-methyl-D-aspartic acid (NMDA) antagonist and GABA agonist, have an important role in regulating sleep. This study evaluates the effectiveness of magnesium supplementation in improving insomnia in elderly individuals.

A double-blind, randomized clinical trial was conducted with 46 elderly participants who were randomly assigned to receive either 500 mg of magnesium or a placebo daily for 8 weeks. The Insomnia Severity Index (ISI), physical activity levels, and sleep logs were assessed at the beginning and end of the study. Dietary intake of magnesium, calcium, potassium, caffeine, carbohydrates, and total calories was measured using a 24-hour recall over three days.

Anthropometric variables were recorded to control for confounding factors. Blood samples were collected at baseline and after the intervention to analyze serum levels of magnesium, renin, melatonin, and cortisol. Data were analyzed using SPSS version 19, and P values less than 0.05 were considered statistically significant.

Compared to the placebo group, the magnesium group showed significant improvements in sleep duration, sleep efficiency, and increases in serum levels of renin and melatonin. ISI scores, sleep onset latency, and cortisol levels decreased in the magnesium group. There were also improvements in early morning awakening and serum magnesium levels.

This study shows that magnesium supplementation may improve insomnia in elderly individuals by improving subjective measures such as ISI scores, sleep efficiency, sleep onset latency, and early morning awakening, along with objective indicators like serum levels of renin, melatonin, and cortisol.