Daily One Complex Vitamin

General Information:
AdvaCare is a GMP manufacturer of Daily One Complete Vitamin tablets.

Vitamin A, an antioxidant, helps reduce oxidative stress and inflammation as well, thus preventing eye-related disorders, promoting brain health and fighting depression.

Vitamin C, also known as Ascorbic acid, is a powerful and water-soluble antioxidant to help strengthen blood vessels and body muscles. Since the human body doesn’t generate this vitamin, it must be received through food and supplements, such as daily multivitamins. Its benefits include the prevention of scurvy, boosting of the immune system, and treatment of the common cold, cancer, stroke, wounds, and asthma.

Vitamin B3, Niacin, helps with skin health and the nervous and digestive systems. Since B3 is very heat stable, it is typically lost in cooking.

Vitamin D3 is a fat-soluble antioxidant that can be obtained through multivitamin supplements. It is the common name for cholecalciferol and can be taken for overall health. Vitamin D3 deficiency can lead to rickets, a disease commonly affecting children. Rickets often causes children and adults to develop bow-shaped legs. Adults don’t commonly develop rickets from the deficiency, though; they develop osteomalacia – a condition where the bones begin to become softer.

Low levels of vitamin D3 are correlated with digestive problems, liver problems, and Crohn’s disease. Vitamin D3 is found in sunlight, and those with darker skin require more sunlight to obtain the same amount of vitamin D3. Vitamin D3 is different from vitamin D2 because the body makes D3 naturally when exposed to the sun and the body doesn’t circulate as high of a concentration of D3 around the body. Other sources of the vitamin include fish oil and fortified foods such as milk and cereal. The fatter in one’s body, the easier it is to store the vitamin. Vitamin D3 helps to treat osteoporosis. It also encourages the kidneys to recycle phosphate in the blood, helping blood stay at the optimal pH. Vitamin D is important for growth and development of bones and teeth and resisting certain diseases. It may improve the mood, and helps to boost weight loss.