Always consult your doctor or pharmacist before taking vitamin B6.
If any symptom persists or gets worse, or you notice any other symptom, then please consult your doctor immediately.
Driving or operating machinery should be avoided, as it may cause headache and drowsiness.
Refer to your doctor or pharmacist for guidelines on dosage. The recommended daily intake of vitamin B6 is as follows: 1.3 milligrams in men and women ages 19-50; 1.7 milligrams in men aged 51 and older; and 1.3 milligrams in women aged 51 and older. The maximum daily intake of vitamin B6 in adults and pregnant or breastfeeding women over age 18 is 100 milligrams.
For children less than 18 years old, the recommended daily intake of vitamin B6 is as follows: 0.1 milligrams for babies aged 0-6 months; 0.3 milligrams for babies aged 7-12 months; 0.5 milligrams for children aged 1-3 years; 0.6 milligrams; for children aged 4-8 years; 1 milligram for children aged 9-13 years; 1 milligram for males aged 14-18 years; and 1.2 milligrams for females aged 14-18 years. The maximum daily intake of vitamin B6 is 30 milligrams for children aged 1-3 years, 40 milligrams for children aged 4-8 years, 60 milligrams for children aged 9-13 years.
Consult with your doctor about any medications you are taking, before your treatment with taking vitamin B6.
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